Advanced Double Dutch Trick - Suicide Kip
In today’s jump rope video Mathias De Jans does a nice demonstration of a “Suicide Kip”. Mathias is one of the top jumpers in Belgium and he makes it look easy. Don’t be fooled, this is a very advanced double dutch trick and takes a lot of practice.
A suicide kip is different from a regular kip. In a regular kip you roll on to your back before launching to your feet. In a suicide kip you actually jump back on to your shoulders and hands before launching to your feet.
First, here is a nice walk-through of how to do a basic kip by “BBoy Frostbite”.
Here is Mathias showing the more advanced suicide kip.
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