Jump Rope Videos

A multiple under is when a jump rope revolves around your body more than once in a single jump. A double under is two revolutions of the rope in one jump. A triple under is three. A quadruple, four. Quintuple is five. And the mother of all multiple unders is the sextuple under. A sextuple, as you might have guessed, passes around your body six times before you land. I don’t know of anyone that has cracked the septuple under without assistance from a trampoline. A double under is considered a very basic trick. Triples are intermediate skill level. Quads are advanced. Quintuples and higher are considered masters level tricks. There are very few people in the world that can do a Sextuple under.

This entry was posted on Sunday, July 22nd, 2007 at 9:12 am and is filed under Jump Rope, Single Rope, Tricks. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.