Female Pairs Single Rope Freestyle

Here is a solid routine from the 2007 US National Jump Rope Championship. This is Kelly Fuller and Jamie Delozier from Jumping For Joy. This routine earned them 1st place in the 15-17 age division championship and 3rd in the Grand National championship. Notice how closely they are synchronized when they jump. That takes A LOT of practice. Nice work ladies!

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Multiple Unders – Sextuple Video

A multiple under is when a jump rope revolves around your body more than once in a single jump. A double under is two revolutions of the rope in one jump. A triple under is three. A quadruple, four. Quintuple is five. And the mother of all multiple unders is the sextuple under. A sextuple, as you might have guessed, passes around your body six times before you land. I don’t know of anyone that has cracked the septuple under without assistance from a trampoline. A double under is considered a very basic trick. Triples are intermediate skill level. Quads are advanced. Quintuples and higher are considered masters level tricks. There are very few people in the world that can do a Sextuple under.

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Crazy Rope Skipping Team From Japan

Here is another “Crazy Rope Skipping Team” from Japan! This is a cool video. The use of punk rock for the soundtrack is a nice change of pace for a sport that is largely dominated by hip-hop and dance music. It gives the video more of an X-Games feel. I’ve always thought that due to the extreme nature of some of the more advanced tricks that Jump Rope could easily fit in alongside the Skateboard and BMX competitions of the X-Games. Some of our biggest and baddest tricks are every bit as insane and dangerous as some of the stunts done by those guys. Unfortunately, Jump Rope has spent a long time overcoming the image that it is just a game that girls play at recess. It is finally breaking out of those outdated stereotypes and people are beginning to take notice of just how cool and diverse this sport really is.

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