This is video of USA Jump Rope All Star team member Mike Fry demonstrating how to do a trick called the Toad. As you can see from this video, Mike is an excellent teacher. This August Mike will be returning to Tanzania and Kenya on a fellowship from Oberlin College. You can follow his work at jumpropeinafrica.blogspot.com.
Thanks for all of your hard work and dedication to promoting the sport Mike! Keep up the great work!