Archive for the ‘US Nationals’ Category

Double Dutch Single Freestyle - Summerwind Skippers

Wednesday, March 28th, 2007

This double dutch freestyle routine was performed by Jeanette, Krystal, and Vanessa of the Summerwind Skippers. It is an excellent routine and earned them 3rd place at the 2006 Grand National Championship in Orlando, Florida. They have a lot of difficult turner involvement and they absolutely nailed it. Nice routine ladies!

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Single Rope Freestyle - Billy Jackson - LA Jazzy Jumpers

Sunday, March 18th, 2007

This is USA Jump Rope All Star team member Billy Jackson competing in the 2006 USA Jump Rope Championship. Billy is from the Louisiana Jazzy Jumpers. He has a great single rope freestyle routine with some incredibly difficult rope releases.

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Grand National Champion Justin Meier - Three Minute Speed

Friday, March 9th, 2007

Today’s jump rope video is of Justin Meier the 2006 Grand National Champion in Male Three Minute Speed. Justin won with a score of 900. That’s only 8 jumps shy of the national record set by Veyom Bahl in 2004. Justin averaged 5 jumps a second over three minutes which is very amazing.

If you are working on speed, pay very close attention to the form that Justin uses while he jumps. He leans slightly forward, his arms are at his waist. He makes small tight circles with his wrists and his feet barely come off the ground.

Nice work Justin!

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