Tori Boggs is one of the top jump rope athletes of all time. She is a 12-time world champion, a speed and power record holder, 5-time Arnold champion, a professional jumper, jump rope instructor, and a World Jump Rope ambassador. In this brief video “The Torminator” gives some great tips on the right way to […]
We’ve all heard about the numerous benefits that regular exercise like jumping rope can provide. We’ve long understood the ability of jump rope to improve overall cardio-vascular health, endurance, strength, and self esteem. It’s been shown that 10 minutes of jumping rope is equivalent to 30 minutes of jogging. But did you know that jump […]
This jump rope video is by jumping great Chad Rankin. This shows how the Subway has evolved over the years since it was first created in the mid-90’s as we shared on the first episode of Jump Rope Jam Trick Histories. It’s fun to see all of the unique and creative ways that jumpers of […]
