This is our first viewer submitted Jump Rope Video. This video was taken at the 3rd Annual All-Star Workshop Staff Show. Thanks to Becky Zelewski for sending the video.
(2 votes, average: 4.00 out of 5)
Loading...Today’s jump rope video is of Justin Meier the 2006 Grand National Champion in Male Three Minute Speed. Justin won with a score of 900. That’s only 8 jumps shy of the national record set by Veyom Bahl in 2004. Justin averaged 5 jumps a second over three minutes which is very amazing.
If you are working on speed, pay very close attention to the form that Justin uses while he jumps. He leans slightly forward, his arms are at his waist. He makes small tight circles with his wrists and his feet barely come off the ground.
Nice work Justin!
(8 votes, average: 4.13 out of 5)Loading...Today I’m pleased to bring you our first look at the 2007-2009 USA Jump Rope All Star Team. USA Jump Rope has put together a very exciting video to try to get people pumped about the sport. I think they did an excellent job. Operations Manager John Fletcher deserves a big THANK YOU and a pat on the back for filming, editing, and providing us with this awesome video.
There is a longer version of the video on the USA Jump Rope website that gives a more complete introduction of the individual team members. A link to the extended video can be found at the very bottom of the All-Star Team page.
Enjoy!
(3 votes, average: 3.67 out of 5)Loading...
